About IHHT
What Is IHHT (Intermittent Hypoxia-Hyperoxia Therapy)?
Intermittent Hypoxia-Hyperoxia Therapy (IHHT) is an advanced, non-invasive treatment that involves breathing low-oxygen (hypoxic) and high-oxygen (hyperoxic) air in controlled intervals.
Delivered via a comfortable mask, the therapy triggers your body to regenerate at a cellular level—especially the mitochondria, the energy powerhouses of your cells.
Think of IHHT as a cellular workout, simulating high-altitude training without leaving the treatment room.
Why IHHT Matters
Modern lifestyles, pollution, poor nutrition, and chronic stress damage our mitochondria, resulting in fatigue, illness, and accelerated aging. IHHT stimulates the body’s natural ability to repair and optimize mitochondrial function, leading to more energy, better health, and longer vitality.
This science-backed therapy is painless, non-pharmacological, and suitable for almost anyone—whether you're dealing with chronic health conditions, looking to boost athletic performance, or seeking overall rejuvenation.
Who Can Benefit from IHHT?
IHHT at The Detox Clinic is suitable for:
- People suffering from chronic fatigue, long COVID, burnout, or low energy
- Individuals managing metabolic syndrome, diabetes, obesity, or high blood pressure
- Those with cardiovascular or pulmonary conditions such as asthma, COPD, or heart disease
- Athletes looking to boost endurance and recovery
- Individuals experiencing brain fog, memory loss, or early cognitive decline
- Anyone interested in anti-aging and peak performance
Top Benefits of IHHT
Mitochondrial regeneration
Improved energy, stamina, and endurance
Better fat metabolism and weight regulation
Enhanced sleep and stress resilience
Improved blood sugar and insulin response
Cardiovascular and respiratory efficiency
Reduced inflammation and oxidative stress
Pain relief and faster tissue healing
Cognitive clarity and mental focus
Biological anti-aging effects
Conditions IHHT Can Help to Improve
IHHT has been shown to support or improve symptoms associated with:
- Chronic fatigue & burnout
- Metabolic syndrome & insulin resistance
- Long COVID & Lyme disease
- High blood pressure & heart conditions
- Alzheimer’s & Parkinson’s
- Asthma, bronchitis, & COPD
- Obesity and weight management challenges
- Depression, anxiety, and cognitive decline
How It Works
During a typical IHHT session:
- You sit or recline comfortably while wearing a mask.
- The machine alternates your breathing between low-oxygen and high-oxygen air.
- Your body reacts by activating cellular defense, regeneration, and energy production mechanisms.
Each session lasts about 30–40 minutes, and a full program usually includes 10–15 sessions over several weeks for optimal results.
Scientifically Validated and Safe
IHHT is backed by decades of global research and was inspired by how the human body adapts to altitude. It is clinically tested, well-tolerated, and used in elite sports, rehabilitation centers, anti-aging medicine, and metabolic health programs.
Notably, the 2019 Nobel Prize in Physiology was awarded for research into how cells sense and respond to oxygen levels—underpinning IHHT's mechanism.
Ready to Reclaim Your Energy?
Whether you're facing chronic fatigue, struggling with weight, recovering from illness, or simply want to age gracefully and stay active—IHHT at The Detox Clinic can help you thrive.
Book your consultation today and discover how this groundbreaking therapy can elevate your health from the inside out.
